Dark circles may be hereditary, or part of the ageing process, or can even be caused by stress. Dark circles occur irrespective of your skin colour and type. They make you look much older than you actually are. The skin around your eyes is very thin and delicate which makes these dark circles even more prominent. As this region does not have oil glands, it needs special care and attention. Dark circles are characterized by the blood vessels present underneath the skin’s surface around the eyes. The blood leaks out from the capillaries making the vessels visible through the skin. This discolouration of the skin is likely to affect everyone at some point of time but, for few, the darkness around the eyes is seemingly constant and just refuses to leave. Dark circles can develop at any age but are mainly visible during adolescence, early 20’s and especially in the old age. You can minimize the appearance of dark circles and, in some cases, completely get rid of them. The most efficient way to prevent dark circles is by following a nutritious diet that includes fresh fruits and vegetables, salads, yogurt, sprouts, dairy products, unprocessed milk, lentils and beans. Daily exercises along with deep breathing help blood circulation, oxygenation and controlling stress.
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