Fitness Life

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How to Remineralize & Regrow Tooth Enamel

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How to whiten teeth at home - inexpensive and effective

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Who doesn't want bright, white teeth?

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Clean up your mouth.

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Wedding-day white teeth!

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Best natural remedies for white teeth at home

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How to Reverse Cavities Naturally

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Natural Tooth Whitening Ideas:

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Teeth Whitening Home Remedies

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Whiten your teeth at home in 3 minutes

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White teeth

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How to Get Rid of a Toothache If You’re Terrified of Dentists

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For Yellow theeth

          One of the first things you notice when someone opens their mouth is the color and shape of their teeth. Over time, the constant contact with colorful foods and drinks will take its toll and cause discoloration. Sometimes, it is a bad habit or even a medication that causes your teeth to dull. To reverse the damage, there are home remedies for yellow teeth that you may consider.
      Your teeth will start to yellow naturally because of the wear and tear that comes with age. Consuming beverages and foods on a regular basis that are known to cause staining also lead to yellow teeth. Common offenders include coffee, tea, and soy sauce. Smoking or chewing tobacco products can yellow the teeth.
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5 Ways to Whiten Your Teeth Naturally Without Harsh Chemicals

                 We all want whiter teeth.  That is no secret.  Flashing a bright, white smile can help boost confidence.  The price tag on most dental offices whitening programs is shocking to say the least.  Not only that, but they can involve a lot of harsh chemicals that can actually weaken the enamel of your teeth.  Here I have complied a list of 5 natural teeth whitening options that you can do at home.  The best part about them?  They don’t contain any harsh chemicals.  Most of the ingredients are things you may already have in your home.  Try them out and let me know how they work for you!  Have a tried and true natural method that is not on the list?  Feel free to comment and let us know what it is .                                       Image:Source

5 things to do to Reverse Cavities Naturally

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Beautiful teeth

                  Wedding-day white teeth! My dentist actually told me about this. Use a little toothpaste, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two                                                                                                                                Image:Source

How To Diy Natural Teeth Whitening In Minutes

                          One of our Facebook fans is asking whether there is any way to whiten teeth, I have planned to dig some solutions for this myself for long, and find some ways to try. There are 6 MAIN Causes of Tooth Discoloration: Red wine, tea/coffee, soft drinks (including carbonated drinks), cigarettes, sweets and antibiotics. So if you feel you are somewhat addicted to one or more on it, try to avoid it.

       Today we are going to introduce a homemade natural way to whiten teeth, with 2 easy ingredients.                                                                                                                                    

• Lime/Lemon (or water)
• Baking soda
• Caution: Please do not overdo it as it may lead to you weakening your enamel. Once a week is recommended, try several weeks to see how it works!
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How to Whiten Your Teeth Naturally in 2 minutes a Day

                                 Wondering how to naturally whiten your teeth? Yellowing teeth can be one of the first signs of aging and – let’s face it – it can be pretty unattractive, especially when paired with a beautiful red lipstick. The good news is that teeth whitening at home is easy and can be achieved in very little time. Just use these teeth whitening tips to put your best smile forward!

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