Tuesday 8 September 2015

3 WORKOUTS FOR A BETTER BIKINI BUTT

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http://www.muscleandfitnesshers.com/training/other/backside-bests
                There are plenty of good reasons to get your butt in gear at the gym. But as bikini season creeps closer, it’s likely you’re stressing over just one: slim-to-bare it. If transforming your backside in time has got your panties in a bunch, it’s no wonder. Given the size of it (your gluteal complex, that is), finding exercises to isolate it seems nearly impossible.
             Image:Source
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