Wednesday 9 September 2015

The All-New Pushup Circuit That Builds Strong, Massive Shoulders

Advertisement


http://www.menshealth.com/fitness/all-new-pushup-circuit-builds-strong-massive-shoulders
                      Pull ups! I used to really struggle with these, but I can now on top from do 3 reps! One of my proudest progressions!                                                                                                                                       Image:Source
Advertisement


Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)