The oldest trick in the book for growing your hair long and strong is to trim it regularly. I know this may sound like a contradiction, but you will find that this actually works! Over time, your hair can become dry and brittle on the ends (maybe because of your heat styling, color or just everyday wear-and-tear). When you don’t opt for a trim, your hair will make the decision for you, as your strands will begin to split and inevitably break off. Keeping your hair healthy by trimming it frequently will prevent breakage and allow you to maintain more of your length in the long run. During the “growing” process I recommend my clients come in every eight to ten weeks to dust off the ends!Oftentimes, we focus so much on the growth process we want to see at the roots that we forget about the lengths and ends. Employ a shampoo that will nourish your hair and keep it healthy as you grow it out. Try a nourishing shampoo like Garnier Fructis Triple Nutrition Shampoo.
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