Wednesday 14 October 2015

It may look like frosting...

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http://www.thrive-style.com/2012/11/frosting-for-breakfast-what-can-a-therapeutic-dose-of-coconut-oil-do-for-you/
                           I have two recipes to share…and unfortunately I had a hard time getting “good” pictures! Maybe it’s just because they aren’t pretty foods…or I just don’t have the right lighting at the time I’m photographing them. Whatever the case may be, please do not pass these by based on looks! (and I’ll try to get a better pic tomorrow!)A while ago, I wrote a post about saturated fat benefits, coconut oil, and why I eat so much of it. Well, nothing much has changed about my diet since then, except that I did the elimination diet and realized I was overdoing the omega-6 fatty acids sometimes by eating too many nuts. Also, I’ve added a couple new supplements that seem to be awesome so far. I’m going to actually post (for real this time) a couple days of my daily food intake. I get a lot of requests for it, and I know I’ve mentioned it before, but I want to make sure I’m showing it accurately as well as not giving anyone the idea that everyone should eat how I do (you know, it’s that Many Roads to the Same Place thing…).
                Image:Source

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